by Paco | Mar 29, 2021 | Well-being
According to the British Journal of Sports Medicine, “For those occupations which are predominantly desk based, workers should aim to initially progress towards accumulating 2 h/day of standing and light activity (light walking) during working hours.” Since it may not...
by Paco | Mar 29, 2021 | Well-being
Paco Group has always taken its team’s wellness to heart – that’s why an employee-led initiative was launched in 2018 to offer weekly yoga classes right here at the Paco office. It took a bit of adjusting at the beginning, since we didn’t have all of the equipment we...
