by Paco | Mar 9, 2022 | Well-being
In order to create the types of friendly bonds we’ve been talking about, Paco Group honoured this commandment by hosting a team-building activity in 2021! Team-building is a workplace concept that helps colleagues get to know each other outside of their professional...
by Paco | Feb 10, 2022 | Well-being
Enjoy a healthy diet: Nutritionists and dietitians are constantly talking about how important it is to have a healthy diet filled with nourishing foods. Knowing how to eat well is an art and a science, and keeping an eye on your plate will energize your daily life....
by Paco | Nov 29, 2021 | Well-being
Did you know that fear is an illusion and taking action is the best way to fight it? Fear of the dark, spiders, skydiving, commitment, death, etc … there are so many examples. Fear is a mechanism that our brain has developed to protect itself. The definition of fear...
by Paco | Oct 14, 2021 | Well-being
In the modern era, Fall represents the end of summer, and therefore the end of vacation. The reality of going back to our regular routine starts sinking in, your alarm starts going off at 6AM again, you head back to the office, you begin preparing for the first day of...
by Paco | Aug 26, 2021 | Well-being
Paco Group usually has a very busy Fall. You would think that 2021 might be a little slower than usual, but no! There are lots of activities happening, tons of projects, and moreover, a return to in-office work. There’s been no time for boredom around the office...
by Paco | May 11, 2021 | Well-being
The past year has created its fair share of stress in various corners of our lives. Everyone has a different way of grappling with change depending on their personality, whether it’s related to work, family, relationships, or even finances. Many people have faced –...
